Borderline Clients Benefits From Hypnotherapy

Borderline personality disorder (BPD) is a highly stigmatized condition.  If we reframe BPD as a complex response to trauma, then hypnosis might be an optimistic intervention. 

Hypnosis helps people resolve the root of trauma, so there’s hopefulness for BPD sufferers, 75% of whom are female.

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People often eat emotions when stressed, rather than experiencing them.

People who struggle with weight often eat emotions. If regulating our eating were simply a matter of will power and some basic knowledge about good nutrition, we’d all be there now! Unfortunately it doesn’t seem to work like that. Read more

Adverse Childhood Experiences

What are Adverse Childhood Experiences (ACE), and why should you be aware of them? Simply stated they are traumatic experiences that we have as children. Everyone has some traumatic experience growing up, the loss of a family member, the death of a pet, something. So what? Read more

hypnotize yourself

It’s a common question among those interested in hypnotism: can you hypnotize yourself?

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Did you know that the yogin (neuter form of yogi) say that if you control the motion of your lungs, then you can control your heart? What does that mean for me, you say? Why would I want to control my heart? I don’t want to be messing with my heart! Read more


Hypnotherapy works well to boost motivation and resolve the real cause of the problem.
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Self-hypnosis is easy!

Self-hypnosis is simple, versatile, and portable.  With regular practice, you can achieve amazing things with self-hypnosis.  So why don’t more people use it?
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Is self-hypnosis real?

To understand the position of self-hypnosis in popular culture, we must first examine the position of hypnosis in popular culture.  The persistent image of hypnotism is of a mysterious conjurer swinging a pocket watch or transfixing someone with a gaze.  In movies and television shows, dramatic story lines unfold as one person leads another into a hypnotic state, and then something evil happens like in the movie “Get Out,” or something hilarious like the movie “Office Space.” Read more

Hypnosis for weight loss works!

Have you ever wondered if using hypnosis for weight loss is really effective? If you’re not sure but want to learn more, here are three ways hypnosis works to get rid of those uninvited and unwanted extra pounds. It’s sure worth a try if you’re frustrated and at your wits end and don’t know what to do next. If you’re really motivated to lose weight, it will be especially easy to succeed using this method.
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