We Are Reshaping Society and Here’s What It Means For You

With Saturn in Aquarius for the first time in 27 years, there are hard lessons, accountability and tough love!
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Got your attention didn’t I?  I bet you had no idea that probably everyday you are not showering alone.  How often do you find yourself doing daily tasks and routines and realizing your mind is thinking about something else,  other people, places or things that have happened?
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There you are sitting quietly at home minding your own business, when all of a sudden it hits you! Your heart starts racing, your breathing changes, you might start shaking or have trouble swallowing. It might feel like you are having a heart attack, but in all reality it is nothing more than a pesky Panic Attack. It’s important to know the symptoms so once you have awareness, you can address your specific symptoms with appropriate exercises or techniques to gain control over this life altering issue. Below is a list of common symptoms. 
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In times like these, Corona Virus Pandemic 2020, our normalcy got completely turned upside down. Life changed out of a sudden. What was normal, routine and oftentimes taken for granted, does not exist anymore or at least not in the same way.
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Imagine four different scenarios in which you are asked, “Tell me about yourself”. First is a job interview; the second, striking up a conversation with someone you will sit next to for a six-hour plane ride; the third, a first date; and the fourth, meeting a long-lost recently rediscovered cousin. How do we pick which personal narrative to “feature”? Is there a commonality – a “go-to” theme which occurs in all of them, or are they radically different?
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“I think of the march which Martin Luther King led from Selma to Montgomery 50 years ago as part of the campaign to fulfill his ‘dream’ of full civil and political rights….” These words of Pope Francis reminded me of a conversation with a friend after seeing the film Selma, a depiction of a major event in the life of Dr. Martin Luther King Jr., and ideas that are timely now.
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Relationships are always in fluctuation. There is no such thing like “marriage is set in stone”. Life happens and circumstances and relationships are constantly changing and in motion. We are used to constant change of interactions. What we are luckily not used to are the drastic changes that crisis creates.
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There is something powerful that happens when you let sh*t go.  You feel lighter, stronger and happier.  It’s the ultimate reset.  What’s also great about forgiving is it sets you free to be on your path, the one you want to be one, not as a result or reaction to someone.  Even more so, when you forgive your body can heal from chronic pain and dis-eases, you can release extra weight as well as experience deeper levels of joy and intuition.
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In order to continue growth and forward movement toward your best life and managing your energy, it is important to put into place the cornerstones to your foundation. The four S’s create what you need to make it easy to do what you want to do and focus on doing vs. wanting.
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EMOTIONAL INTELLIGENCE DEVELOPMENT – Is all about relationships with self and others

Originally pioneered by two US psychologists, Peter Salovey and John Mayer, Emotional Intelligence refers to a learned ability to perceive, understand and express our feelings accurately and to control our emotions so that they work for us, not against us.
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