Again with the idea: what you don’t know can’t hurt you? This seems to be proving itself wrong time and again for those interested in personal growth. I remember my teacher explaining to us that three important things were preventing us from succeeding in our personal and spiritual growth: our karma, our ignorance, and our fear.
Read more

Would you love to be able to navigate all the uncertainty with much more ease and grace?  Is that even possible considering everything that’s happening in the world?
Read more

“September 9th – November 13th: Mars is on a retrograde journey through his home sign of Aries, from 28 degrees to 15 degrees.

Mars represents our ability to act and we will all notice a change in how we act. Due to Mars’s war-like influence, our actions may not always be pleasant. Think, drill sergeant rough!
Read more

Are you a self-proclaimed control freak?  Wouldn’t the world just run smoother if you could control the key players in your life? After all, you are smart and have good intentions.  If you made all the decisions and wrapped everyone you love in a protective bubble, you would not have to worry and could sleep soundly at night.  Sound good?  I thought you might agree.
Read more

Lately I found myself thinking about expectations a lot.

I hear people saying that they are working towards having no expectations. My initial reaction was feeling astounded. Later I was impressed, when I heard statements like: “I have no, really no, I mean zero expectations.” Many questions crossed my mind. How do you do this? Why is that so important to not have expectations? For how long have you been practicing it? The responses sounded mostly very similar: “If I don’t have expectations, I can’t be disappointed. I’m open to the situations. I’m open to change. I’m flexible. I go with the flow. I feel free.” All sounds good and intriguing to me! I thought: I want that, too.

Read more

When you look at where it is coming from you will be able to let go more easily!

In order to understand the emotion of fear, we also have to understand how it shows up in our physical body. Let’s be clear here, fear is of the ego, the personality not the soul. The Soul and it’s feelings or emotions only come from the energy of Love, empathy, caring and understanding so if you can look at fear as that of the human mind or the ego, and not the soul, that is the 1st place to start. 
Read more

Jupiter and Pluto are in cahoots and have not been practicing social distancing!

Read more

meditation

Emotional freedom? John Kabat-Zinn (Full Catastrophe Living) and Daniel Goleman (Emotional Intelligence) based their research partly on their own experience with meditation. Both set out, in scientific jargon, to disprove their hypothesis that meditation and related practices were valuable to our health and well-being. Their findings have helped prove to our western scientific materialist medical paradigm that there is another avenue to understanding what vibrant health means other than just chemicals and drugs. Read more

We Are Reshaping Society and Here’s What It Means For You

With Saturn in Aquarius for the first time in 27 years, there are hard lessons, accountability and tough love!
Read more

Got your attention didn’t I?  I bet you had no idea that probably everyday you are not showering alone.  How often do you find yourself doing daily tasks and routines and realizing your mind is thinking about something else,  other people, places or things that have happened?
Read more