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    • Hypnosis Research and Science
      There's much more research about hypnosis than most people think.  Here we document evidence-based hypnosis studies.
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    • Mindfulness
      For people using the Meditation Quest, and also for general discussion and learning about cultivating mindfulness.
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    • Self-Hypnosis
      What can be achieved through self-hypnosis? What are the techniques?
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    • Spirituality
      This is not a forum for the discussion of religion, but for discussing how hypnotic states might enrich our spiritual awareness.
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    • Weight Loss
      Hypnosis can be an excellent tool for reducing weight.
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