What’s it going to take?
How do you create the relationship you desire?
How do you experience the sex life you really want?
I’m inviting you to go further, and I’ll help you get what you want.
How do you create the relationship you desire?
How do you experience the sex life you really want?
I’m inviting you to go further, and I’ll help you get what you want.
In order to have a healthy sex life, we must truly understand our own belief system around sexuality.
What have you been taught?
What do you believe about sex?
What are your expectations?
What could improve in your sex life?
We’ve already discussed the importance of being authentic. We’ve talked about being gentle with yourself. Now is the time for honesty in reflection.
Our ability to be aware of what’s going on within us and outside of us is an important skill. As we develop awareness, we can then practice better ways of dealing with what we become aware of. Practice this exercise as a starting point.
Verbal, vocal, and body language. Are they congruent? I’ll explain in this video.
As you are gentle with yourself, you’ll be gentle with others. Creating “an oasis” for yourself is a way to be gentle with yourself.
What would a small space, or time for you to be in control of what you want, look like?
Every quality of our relationship starts with ourselves, and so, what is your relationship with yourself?