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Again with the idea: what you don’t know can’t hurt you? This seems to be proving itself wrong time and again for those interested in personal growth. I remember my teacher explaining to us that three important things were preventing us from succeeding in our personal and spiritual growth: our karma, our ignorance, and our fear.
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When you look at where it is coming from you will be able to let go more easily!

In order to understand the emotion of fear, we also have to understand how it shows up in our physical body. Let’s be clear here, fear is of the ego, the personality not the soul. The Soul and it’s feelings or emotions only come from the energy of Love, empathy, caring and understanding so if you can look at fear as that of the human mind or the ego, and not the soul, that is the 1st place to start. 
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