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There is something powerful that happens when you let sh*t go.  You feel lighter, stronger and happier.  It’s the ultimate reset.  What’s also great about forgiving is it sets you free to be on your path, the one you want to be one, not as a result or reaction to someone.  Even more so, when you forgive your body can heal from chronic pain and dis-eases, you can release extra weight as well as experience deeper levels of joy and intuition.
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As you probably already know, family time can be like a giant roller coaster ride because interpersonal relationships are one of the most complex components of our lives. It is also a rare experience, instead of the norm, to be taught how to effectively communicate our thoughts, feelings and our needs.
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