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meditation

Emotional freedom? John Kabat-Zinn (Full Catastrophe Living) and Daniel Goleman (Emotional Intelligence) based their research partly on their own experience with meditation. Both set out, in scientific jargon, to disprove their hypothesis that meditation and related practices were valuable to our health and well-being. Their findings have helped prove to our western scientific materialist medical paradigm that there is another avenue to understanding what vibrant health means other than just chemicals and drugs. Read more

We all know the importance of “The Formative Years” that span the ages of 0-7 years of life, a time when the brain experiences its greatest development and growth in terms of intelligence, personality, and social and emotional health. There are numerous articles about these years that address such topics as the stages of child development, the role of parents, caregivers, family, teachers, the value of early childhood education, quality health care, good nutrition, play and more. However, in these same articles, there is little mention of the child’s developing brain that operates in the “Theta” state from the last trimester to around 7 years of age.
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