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“There is no neurotic individual who is capable of exhaling in one breath, deeply and evenly. The patients have developed all conceivable practices which prevent deep expiration.” ….Wilhelm Reich, Psychiatrist
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Got your attention didn’t I?  I bet you had no idea that probably everyday you are not showering alone.  How often do you find yourself doing daily tasks and routines and realizing your mind is thinking about something else,  other people, places or things that have happened?
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